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We Suffer More Often In Imagination Than In Reality

In this episode, we discuss how the things we are afraid of doing, aren’t really that bad most of the time. Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you quick lessons that you can reflect on […]

The Only Bad Workout Is The One That Didn’t Happen

In this episode, we discuss how it’s okay not to have a good workout because you still accomplished something today, but also how not to slip into mediocrity. Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you […]

What Is Temptation Bundling?

In this episode, we discuss how to add rewards to your tasks to ensure that you do those difficult tasks on your to-do list.  Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you quick lessons that you […]