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Tag: Stress Management

Taking A Break Can Lead To Breakthroughs

In this episode, we discuss how taking breaks is crucial because we’re not machines and breaks gives the ability to make new connections in your brain.  Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you quick lessons […]

Worrying Causes You To Live Through Misery Twice

In this episode, we discuss how worrying about what happened in the past is wasteful, and how to move forward with your life. Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you quick lessons on how to […]

Planned Time Is Not Wasted Time

In this episode, we discuss the importance of not worrying about being productive 100%. It is okay to take time off to recharge.  Full Transcript Hi Everyone, welcome to the You’re Daily Cup of Joe Podcast, with your host Joe Bautista. In this podcast, my goal is to give you quick lessons on how to […]

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Providing financial planning and business analytics consulting to small business owners.

Contact Us:
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